Food Journal Results!

Hey y'all, so almost two weeks ago I promised that I would describe a week of what I eat.  Amidst my busy tenth week, I forgot to record the seventh day of what I ate and I have a terrible memory so you'll get to see six days instead of seven.  Oh well.  Observations at the bottom.

Tuesday, February 28

• Lunch at Stacks (2:30)
• Toasted roast beef sandwich on multigrain bread with cheddar cheese, spinach, green peppers, onions, and chipotle mayo sauce.  Banana and a glass of water as well

• Dinner at Harmon Lounge and the Caf (5:00- 6:30)
• Two slices of sausage pizza and one slice of pepperoni pizza from JET’S (food forum in Harmon)
• Caf: Mashed potatoes, broccoli, two bananas, glass of water

• Snack (around midnight)
• Country Club (#11) from Jimmy John’s.  Turkey, ham, provolone cheese, lettuce, and mayo, bag of pretzels and a glass of water

Wednesday, February 29

• Lunch at Stacks (2:00)
• Toasted chicken caesar wrap with cheddar cheese, spinach, green peppers, onions and chipotle mayo, banana, glass of water

• Dinner in the Caf (6:00)
• Long Grain & Wild Rice, green beans, broccoli, a few pieces of pepperoni, cheese fondue-like substance, chocolate brownie, cookie dough bar and a glass of water

• Snack (Midnight)
• A few handfuls of peanuts and a glass of water

Thursday, March 1

• Breakfast in caf (9:45):
• two waffles, scrambled eggs, tater tots and a glass of water

• Lunch at chicken coop (Noon)
• Three pieces of boneless fried chicken, fries and a glass of water

• Semi-dinner at the caf (5:15)
• Broccoli and carrots with ranch, two bananas, cheeseburger with mustard and a cup of green tea

• Semi-dinner at a cappella rehearsal (7:45)
• One ham sandwich and one turkey sandwich from Jimmy John’s (party platter size, not regular sandwiches) and two cups of lemon tea

• Home (10:45)
• Hot chicken salad with lettuce and a cup of lemon tea

Friday, March 2

• Stacks (1:00)
• Toasted roast beef sandwich on multi-grain bread, spinach, green peppers, onions and basil mayo.

• Dinner at caf (6:00)
• Cooked broccoli, mashed potatoes, banana, cheeseburger with mustard, glass of water

• Chapel (7:30)
• Two cups of peach tea

• Dinner at University Roadhouse with my parents (10:30)
• Grilled chicken wrap with lettuce, cheddar cheese, onion straws, barbecue sauce, fries and a glass of water

Saturday, March 3

• Breakfast (9:00)
• Kashi granola bar, glass of water

• Lunch at Panera (12:00)
• Smokehouse turkey sandwich (grilled panini with turkey, bacon, cheddar cheese, sun-dried tomato ale mustard on three cheese bread)

• Dinner at home (5:00)
• Cheeseburgers with leaf lettuce, grilled onions and homemade barbecue sauce, watermelon, roasted asparagus with olive oil, pepper and parmesan cheese and a glass of water

• A couple handfuls of salted peanuts around 10:30

Sunday, March 4

• Breakfast at the caf (11:30)
• Pancakes, scrambled eggs, tater tots, sausage, glass of water

• Dinner at University Roadhouse with my parents (5:00)
• (Hot SAM burger) topped with grilled ham, white cheddar and dijon mustard on a toasted pretzel bun.  Additionally, fries and a glass of water

Overall, I was surprised to find that I eat a more balanced diet than I previously thought.  While there are some meals where I don't eat enough fruit/veggies, I try to eat a pretty balanced diet when I can.  Part of that is trying to stay away from too many sugary things and pop is one of those, so drink water 85% of the time.
I realized a few other things, one being that I eat a lot of sandwiches, mainly because of the convenience of Stacks.
I'm not sure if it's the nature of being a college student, but I eat meals at very random times aside from dinners. 
I also eat a lot of bananas. 

Feel free to chime in if you'd like!